New Me in aHealthy Body

Live Online Group Training

Train with me live, online, 4 times a week

From the comfort of your home.

£50per monthStarts 1 October 2026
  • 4 live sessions per week – Monday, Tuesday, Thursday & Friday
  • Access to recordings if you miss a live session
  • Strength, posture, core, breathing and stress-relief practices
  • Suitable for women of all ages and all fitness levels
  • Your first session on 1 October is free – come and try it!
  • Personalised nutrition plans are not included in this programme.
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“I’ve tried many programs before, but nothing compares to Valentina’s approach. The personalised nutrition plan helped me understand my body deeply. My sleep improved, my joints feel better, and I’ve toned my arms and stomach. I feel 10 years younger.”
E., 50s

Names have been changed to protect client privacy. Individual results vary.

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We'll talk through your goals, lifestyle and preferences, and recommend the program that suits you best.

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