Monthly Membership

Continue your journey — gently, consistently

After your program, keep the accountability and support that made it work — with a flexible monthly membership.

Maintain

£80 / month

A structured monthly plan to keep you progressing with clarity and consistency.

  • Weekly check-ins
  • Training plan adjustments based on progress
  • Motivation & accountability
  • Ongoing support & communication
  • Home or gym training plan updates
Subscribe

Standard Nutrition Membership

£80 / month

A gentle, science-based support system to help you stay nourished and confident.

  • Weekly check-ins
  • Personalised meal plan adjustments
  • Guidance for habits, energy, cycle, stress
  • Motivation & accountability
  • Ongoing support & communication
Subscribe

1:1 Personal Training

£200 / month

A fully personalised monthly training program with live weekly 1:1 support.

  • 1:1 training sessions
  • Weekly check-ins
  • Personalised training plan adjustments
  • Real-time corrections & progression
  • Guidance for habits, energy & lifestyle
Subscribe

New Me Continue

£280 / month

The complete transformation system — live training plus personalised nutrition.

  • 1:1 training sessions
  • Weekly check-ins
  • Personalised training & nutrition adjustments
  • Guidance for habits, energy, cycle, stress
  • Full support & communication
Subscribe