Monthly Membership

Continue your journey — gently, consistently

After your program, keep the accountability and support that made it work — with a flexible monthly membership.

Standard Training Membership

£80 / month

A structured monthly plan to keep you progressing with clarity and consistency.

  • Weekly check-ins
  • Training plan adjustments based on progress
  • Motivation & accountability
  • Ongoing support & communication
  • Home or gym training plan updates
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Standard Nutrition Membership

£80 / month

A gentle, science-based support system to help you stay nourished and confident.

  • Weekly check-ins
  • Personalised meal plan adjustments
  • Guidance for habits, energy, cycle, stress
  • Motivation & accountability
  • Ongoing support & communication
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Premium 1:1 Training Membership

£200 / month

A fully personalised monthly training program with live weekly 1:1 support.

  • 1 live 1:1 training session
  • Weekly check-ins
  • Personalised training plan adjustments
  • Real-time corrections & progression
  • Guidance for habits, energy & lifestyle
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Combined Premium Membership

£280 / month

The complete transformation system — live training plus personalised nutrition.

  • 1 live 1:1 training session
  • Weekly check-ins
  • Personalised training & nutrition adjustments
  • Guidance for habits, energy, cycle, stress
  • Full support & communication
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